I woke up with the quiet voice speaking to my mind.
ESTABLISH these 3 habits NOW.
You NEED to MOVE....walk 2 miles EVERYDAY!
You need to drink Kale smoothies daily & LOTS of Water to flush out toxins.
Take your vitamins at 9, 11, 3 & evening.
NEXT:
Incorporate your Kundalini & Circuit Training
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I've noticed that eating the Costco frozen chicken in my recipes is making me less of a poultry girl. I'm even having trouble eating IN-N-OUT burgers so if I do, i have to eat without their special sauce. My palate is changing. I can still eat red meat but we'll see for how long. I guess it's great I don't need to eat as much animal protein but I find it so odd when I'm the QUEEN of carnivorous faire! lol.
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