Good Work

I would say that SANDY did a marathon this month with all the hustle and bustle of the wedding preparations and traveling to & fro from place to place.  You covered a lot of ground which BURNS calories.  Portion control is a big deal in weight management.  

I'm confident that you'll get the rhythm of making "walking" a part of your daily life.  

I did a cardiovascular dvd but ate horribly.  Lots of chocolate chip cookies.  Dumb.  

What's up with the rest of Ya'll????  Enquiring minds want to know!  :  )