Follow the Plan

I am going to try once again to follow the plan.  There was a chapter where this woman said, I didn't want to eat collard greens, romaine, or brussel sprouts.  I followed the plan.

Her son went to the hospital.  She followed the plan.  She loved salty foods, diet soda....she followed the plan.  She had to move to a new city because of her son's medical situation.  She followed the plan. She was having a hard time....she followed the plan.   2 months later she got on the scale & she had lost 40 pounds.

Ok.  I've never really followed any plan religiously so let's see if I can do this.  One thing that got my attention when I went to reread the plan (below), it explained the benefits:

-Brain fog will be gone (that's a big issue for me so it'll be interesting to see if that's true)
-after a month you will feel more energetic
-High blood pressure, diabetes, cancer & other diseases will dramatically reduce
-constipation disapears
-no more headaches
-allergies disappear
-breathe better
-...i can't remember the rest but it's all good.  So let's see just how true this is.  Today these are my symptoms:

-brain fog
-tingly/numb feet, legs, forearms, hands & fingers on both sides (left calf & foot the worst
-lower back pain
-snoring
-lethargic all day
-long naps daily

I'm 160 lbs & would like to lose 8 " & 55 pounds.  Let's DO THIS!  LOL