The day started fine following the plan until around 2pm when I needed to rest. Then I saw my Mom & knew she would want the Nestle ice cream bars she eats daily. I grabbed the box & passed them to everyone in the room including MYSELF! AUGH!!! No discipline!!! Then I grabbed a single brownie. Oooo....sickening.
After those 2 blow its I followed the plan until bedtime. But seriously. My body is not used to eating good all day long & frankly I felt a little sick. Definately FULL the whole day and had a slight headache which is still with me at 11 pm!
I will credit the plan in the fatigue I normally feel was greatly reduced & I accomplished alot today. Like any major change or shift in life, the transition is like that of a rocket ship blasting off into outer space has to pass major atmosphere resistance before it sails through. I give myself 3 days to pass the weird but good feeling of change.
Definately not constipated that's for sure! : )
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