Energy

I can definately report that following the plan provides sustaining energy.  That is something I haven't had for a long time unless I was taking diet pills.  The bad eating days also correlate to feeling lethargic, unmotivated & ugly inside.

Can't say I've followed the plan religiously because I still don't have the tools I need to succeed.  My situation is a little different.  I can't drive & there are other unreliable variables involved.  Planning more will no doubt make a difference but I guess go slow to go fast applies here.

I'm giving myself breathing room to pull it together so I can follow this plan without any excuses.  If I can't get someone to get my stuff for me, I'm going to try the Von's grocery delivery system I notice is available here in town.  I signed up but haven't actually tried it out.

I'm just glad that I'm on this journey.  However long & hard the road....it'll be worth it.  I worked out yesterday & boy am I feeling it!  Wish I would've walked in the beautiful sun today, but as Mercer Meyer goes...."I forgot."